Strength Track
Build strength that lasts a lifetime.
Progressive, coach-led barbell and functional strength training — for beginners and experienced lifters alike. 4 sessions per week, 60 minutes each.
track details
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SESSIONS
4 programmed sessions per week.
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duration
All of our strength classes last 60minutes
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level
All levels welcome.
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Price
£139 per 4 weeks
Who is the strength track for?
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Beginners
Complete beginners who want to start lifting safely and confidently with expert guidance every session.
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Self-trained athletes
Gym-goers who want more structure and accountability than training alone can offer.
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Experienced Lifters
Those looking for expert programming, coaching and a community to push them to new personal bests.
what to expect…
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COACH-LED SESSIONS
Expert technique coaching every class, every session
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PROGRESSIVE PROGRAMMING
Structured training designed to get you stronger every week
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BARBELL FUNDAMENTALS
Squats, deadlifts, presses and Olympic lifting
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SCALED FOR EVERYONE
Every movement has options so all levels are catered for
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SUPPORTIVE COMMUNITY
A training environment where PBs are celebrated
Ready to get stronger?
Start your Strength Track journey today.
Book a free No Sweat Intro and we'll show you exactly how the Strength Track can work for you.